Jess DiCarlo 190m row
190m
Meters
1:10.3
Time
3:05.0
Pace
9
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 116 |
January 22, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.3 | 190m | 3:05.0 | 55 | 490 | 22 |
| 0:42.2 | 100m | 3:31.0 | 37 | 428 | 23 |
| 0:28.1 | 190m | 2:36.1 | 92 | 616 | 21 |
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