Jess DiCarlo 3737m row
3,737
Meters
26:38.5
Time
3:33.8
Pace
187
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 19 |
| Stroke Count | 532 |
| Drag Factor | 115 |
January 24, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.5 | 3,737 | 3:33.8 | 36 | 421 | 187 | 19 |
| 5:02.2 | 800 | 3:08.8 | 52 | 476 | 40 | 23 |
| 6:25.9 | 1,600 | 4:01.1 | 25 | 373 | 40 | 18 |
| 5:40.1 | 2,400 | 3:32.5 | 36 | 423 | 40 | 19 |
| 6:03.2 | 3,200 | 3:47.0 | 30 | 396 | 40 | 20 |
| 3:27.1 | 3,737 | 3:12.8 | 49 | 469 | 27 | 20 |
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Workout Graph
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