Jess DiCarlo 10:00 row
1,716
Meters
10:00.0
Time
2:54.8
Pace
86
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 116 |
January 29, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,716 | 2:54.8 | 66 | 525 | 86 | 21 |
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 16 | 20 |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 24 |
| 6:00.0 | 327 | 3:03.4 | 57 | 494 | 16 | 21 |
| 8:00.0 | 348 | 2:52.4 | 68 | 535 | 18 | 21 |
| 10:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 22 |
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Workout Graph
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