Jess DiCarlo 2499m row
2,499m
Meters
15:31.7
Time
3:06.4
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 115 |
January 29, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.7 | 2,499m | 3:06.4 | 54 | 485 | 21 |
| 3:14.0 | 500m | 3:14.0 | 48 | 464 | 22 |
| 3:06.6 | 1,000m | 3:06.6 | 54 | 485 | 22 |
| 3:06.7 | 1,500m | 3:06.7 | 54 | 485 | 20 |
| 3:19.7 | 2,000m | 3:19.7 | 44 | 451 | 20 |
| 2:44.8 | 2,499m | 2:45.1 | 78 | 567 | 23 |
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Workout Graph
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