Jess DiCarlo 1x20:00/3:00r row
3,557m
Meters
20:00.0
Time
2:48.6
Pace
183
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,582m |
| Overall Time | 23:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 117 |
February 06, 2021 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,557m | 2:48.6 | 73 | 550 | 23 | |
| 20:00.0 | 3,557m | 2:48.6 | 73 | 550 | 23 | |
| r25m |
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Workout Graph
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