Jess DiCarlo 20:00 row
2,700m
Meters
20:00.0
Time
3:42.2
Pace
133
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 116 |
February 06, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,700m | 3:42.2 | 32 | 409 | 18 |
| 4:00.0 | 613m | 3:15.7 | 47 | 460 | 19 |
| 8:00.0 | 544m | 3:40.5 | 33 | 412 | 18 |
| 12:00.0 | 589m | 3:23.7 | 41 | 442 | 22 |
| 16:00.0 | 381m | 5:14.9 | 11 | 338 | 12 |
| 20:00.0 | 574m | 3:29.0 | 38 | 431 | 21 |
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Workout Graph
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