Jess DiCarlo 20:00 row
2,982m
Meters
20:00.0
Time
3:21.2
Pace
148
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 115 |
February 09, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,982m | 3:21.2 | 43 | 447 | 20 |
| 4:00.0 | 637m | 3:08.3 | 52 | 480 | 20 |
| 8:00.0 | 629m | 3:10.7 | 50 | 473 | 21 |
| 12:00.0 | 569m | 3:30.8 | 37 | 428 | 20 |
| 16:00.0 | 538m | 3:43.0 | 32 | 408 | 20 |
| 20:00.0 | 609m | 3:17.0 | 46 | 457 | 22 |
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Workout Graph
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