Jess DiCarlo 8:28 row
1,300m
Meters
8:28.9
Time
3:15.7
Pace
64
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 118 |
February 09, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.9 | 1,300m | 3:15.7 | 47 | 460 | 22 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 23 |
| 8:28.9 | 556m | 3:07.8 | 53 | 481 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.