Jess DiCarlo 10:57 row
1,662m
Meters
10:57.4
Time
3:17.7
Pace
82
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 101 |
February 13, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.4 | 1,662m | 3:17.7 | 45 | 455 | 20 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 21 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 20 |
| 10:57.4 | 148m | 3:13.9 | 48 | 465 | 19 |
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Workout Graph
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