Jess DiCarlo 2x20:00/5:00r row
7,568m
Meters
40:00.0
Time
2:38.5
Pace
400
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,619m |
| Overall Time | 50:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 102 |
February 13, 2021 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,568m | 2:38.5 | 88 | 602 | 23 | |
| 20:00.0 | 3,783m | 2:38.6 | 88 | 601 | 23 | |
| 20:00.0 | 3,784m | 2:38.5 | 88 | 602 | 23 | |
| r51m |
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Workout Graph
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