Jess DiCarlo 2x20:00/5:00r row
7,568
Meters
40:00.0
Time
2:38.5
Pace
400
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,619 |
| Overall Time | 50:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 102 |
February 13, 2021 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,568 | 2:38.5 | 88 | 602 | 23 | |
| 20:00.0 | 3,783 | 2:38.6 | 88 | 601 | 23 | |
| 20:00.0 | 3,784 | 2:38.5 | 88 | 602 | 23 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.