Jess DiCarlo 6:28 row
1,006m
Meters
6:28.3
Time
3:12.9
Pace
49
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 103 |
February 13, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.3 | 1,006m | 3:12.9 | 49 | 467 | 23 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
| 6:28.3 | 232m | 3:10.3 | 51 | 474 | 20 |
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