Jess DiCarlo 12:12 row
2,199m
Meters
12:12.7
Time
2:46.5
Pace
113
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 117 |
February 19, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.7 | 2,199m | 2:46.5 | 76 | 560 | 21 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 12:12.7 | 369m | 2:59.8 | 60 | 507 | 21 |
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Workout Graph
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