Jess DiCarlo 14:29 row
2,074m
Meters
14:29.9
Time
3:29.7
Pace
104
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 103 |
February 25, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.9 | 2,074m | 3:29.7 | 38 | 430 | 19 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 16 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 14:29.9 | 685m | 3:17.0 | 46 | 457 | 21 |
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Workout Graph
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