Jess DiCarlo 2x500m/3:00r row
1,000m
Meters
4:51.9
Time
2:25.9
Pace
56
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,033m |
| Overall Time | 10:51.9 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 117 |
March 03, 2021 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 27 | |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 27 | |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 29 | |
| r33m |
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Workout Graph
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