Jess DiCarlo 758m row
758m
Meters
4:25.6
Time
2:55.1
Pace
37
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 120 |
March 07, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 758m | 2:55.1 | 65 | 523 | 19 |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 22 |
| 1:04.5 | 400m | 2:41.2 | 83 | 587 | 20 |
| 1:17.2 | 600m | 3:13.0 | 49 | 467 | 16 |
| 0:59.7 | 758m | 3:08.9 | 52 | 478 | 20 |
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