Jess DiCarlo 1215m row
1,215m
Meters
6:49.1
Time
2:48.3
Pace
60
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 121 |
March 07, 2021 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.1 | 1,215m | 2:48.3 | 73 | 552 | 18 |
| 1:42.7 | 300m | 2:51.1 | 70 | 540 | 20 |
| 1:42.9 | 600m | 2:51.5 | 69 | 538 | 17 |
| 1:39.4 | 900m | 2:45.6 | 77 | 564 | 19 |
| 1:39.2 | 1,200m | 2:45.3 | 77 | 566 | 19 |
| 0:04.8 | 1,215m | 2:40.0 | 85 | 594 | 25 |
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