Jess DiCarlo 5000m row
5,000m
Meters
37:08.8
Time
3:42.8
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 14 |
| Stroke Count | 544 |
| Drag Factor | 106 |
March 15, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.8 | 5,000m | 3:42.8 | 32 | 408 | 14 |
| 7:20.2 | 1,000m | 3:40.1 | 33 | 412 | 13 |
| 6:43.2 | 2,000m | 3:21.6 | 43 | 447 | 15 |
| 6:12.0 | 3,000m | 3:06.0 | 54 | 487 | 18 |
| 8:51.7 | 4,000m | 4:25.8 | 19 | 364 | 12 |
| 8:01.6 | 5,000m | 4:00.8 | 25 | 386 | 15 |
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Workout Graph
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