Jess DiCarlo 10:00 row
1,593m
Meters
10:00.0
Time
3:08.3
Pace
79
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 107 |
March 16, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,593m | 3:08.3 | 52 | 480 | 19 |
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 18 |
| 4:00.0 | 328m | 3:02.9 | 57 | 496 | 19 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 21 |
| 8:00.0 | 286m | 3:29.7 | 38 | 430 | 17 |
| 10:00.0 | 304m | 3:17.3 | 46 | 456 | 21 |
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Workout Graph
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