Jess DiCarlo 5000m row
5,000m
Meters
35:57.2
Time
3:35.7
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 16 |
| Stroke Count | 608 |
| Drag Factor | 107 |
March 17, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:57.2 | 5,000m | 3:35.7 | 35 | 419 | 16 |
| 6:55.2 | 1,000m | 3:27.6 | 39 | 434 | 18 |
| 6:30.1 | 2,000m | 3:15.0 | 47 | 462 | 19 |
| 6:04.8 | 3,000m | 3:02.4 | 58 | 498 | 19 |
| 7:25.5 | 4,000m | 3:42.7 | 32 | 408 | 16 |
| 9:01.7 | 5,000m | 4:30.8 | 18 | 360 | 14 |
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Workout Graph
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