Jess DiCarlo 5:02 row
615m
Meters
5:02.2
Time
4:05.6
Pace
31
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 112 |
March 19, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 615m | 4:05.6 | 24 | 381 | 15 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 16 |
| 5:02.2 | 2m | 9:10.0 | 2 | 307 |
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