Jess DiCarlo 1:58:05 row
20,497m
Meters
1:58:05.9
Time
2:52.8
Pace
1042
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 2829 |
| Drag Factor | 109 |
March 20, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58:05.9 | 20,497m | 2:52.8 | 68 | 533 | 24 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 40:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 50:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 55:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 1:00:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 1:05:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 1:10:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 1:15:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 1:20:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 1:25:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 1:30:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 1:35:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 1:40:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 1:45:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 1:50:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 1:55:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 1:58:05.9 | 460m | 3:22.0 | 42 | 446 | 23 |
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Workout Graph
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