Jess DiCarlo 4:18 row
527m
Meters
4:18.0
Time
4:04.7
Pace
37
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 13 |
| Stroke Count | 58 |
| Drag Factor | 110 |
March 24, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 527m | 4:04.7 | 24 | 382 | 13 |
| 2:00.0 | 275m | 3:38.1 | 34 | 415 | 15 |
| 4:00.0 | 252m | 3:58.0 | 26 | 389 | 15 |
| 4:18.0 |
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