Jess DiCarlo 5:00 row
867m
Meters
5:00.0
Time
2:53.0
Pace
42
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 117 |
March 25, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 19 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 20 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 21 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 21 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 20 |
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Workout Graph
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