Jess DiCarlo 820m row
820m
Meters
5:27.2
Time
3:19.5
Pace
41
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 113 |
March 25, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.2 | 820m | 3:19.5 | 44 | 451 | 20 |
| 1:25.0 | 200m | 3:32.5 | 36 | 425 | 20 |
| 1:14.7 | 400m | 3:06.7 | 54 | 484 | 21 |
| 1:11.5 | 600m | 2:58.7 | 61 | 510 | 22 |
| 1:27.2 | 800m | 3:38.0 | 34 | 416 | 21 |
| 0:08.7 | 820m | 3:37.5 | 34 | 417 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.