Jess DiCarlo v1:00/r...2 row
523m
Meters
3:00.0
Time
2:52.0
Pace
27
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 523m |
| Overall Time | 3:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 120 |
April 01, 2021 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 523m | 2:52.0 | 69 | 536 | 21 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 27 | |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 18 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.