Jess DiCarlo 5:00 row
893m
Meters
5:00.0
Time
2:47.9
Pace
44
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 121 |
April 01, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 21 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 18 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 18 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 18 |
| 5:00.0 | 178m | 2:48.5 | 73 | 551 | 19 |
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Workout Graph
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