Jess DiCarlo 500m SkiErg
500m
Meters
2:50.4
Time
2:50.4
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 39 |
| Stroke Count | 113 |
| Drag Factor | 71 |
April 05, 2021 21:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.4 | 500m | 2:50.4 | 71 | 543 | 39 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 39 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 42 |
| 0:35.5 | 300m | 2:57.5 | 63 | 515 | 39 |
| 0:34.9 | 400m | 2:54.5 | 66 | 526 | 40 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 40 |
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