Jess DiCarlo 5:00 row
858m
Meters
5:00.0
Time
2:54.8
Pace
42
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 116 |
April 08, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 17 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 18 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 19 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 18 |
| 4:00.0 | 154m | 3:14.8 | 47 | 462 | 15 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 19 |
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Workout Graph
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