Jess DiCarlo 5000m SkiErg
5,000m
Meters
35:29.3
Time
3:32.9
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 30 |
| Stroke Count | 1066 |
| Drag Factor | 59 |
April 09, 2021 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:29.3 | 5,000m | 3:32.9 | 36 | 424 | 30 |
| 6:52.3 | 1,000m | 3:26.1 | 40 | 437 | 33 |
| 6:52.5 | 2,000m | 3:26.2 | 40 | 437 | 31 |
| 7:35.4 | 3,000m | 3:47.7 | 30 | 402 | 27 |
| 7:19.3 | 4,000m | 3:39.6 | 33 | 413 | 29 |
| 6:49.9 | 5,000m | 3:24.9 | 41 | 439 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.