Jess DiCarlo v500m/0:29r...1
562m
Meters
3:41.3
Time
2:46.5
Pace
25
Calories
| Transition Time | 0:29.0 |
|---|
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
April 12, 2021 16:42:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:41.3 | 562m | 2:46.5 | 75 | 560 | 23 | |
| 2:46.5 | 500m |  |
2:46.5 | 76 | 560 | 23 |
| r: 0:29 | ||||||
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.