Jess DiCarlo 1000m row
1,000m
Meters
7:00.1
Time
3:30.0
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 112 |
April 13, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.1 | 1,000m | 3:30.0 | 38 | 429 | 18 |
| 1:34.4 | 200m | 3:56.0 | 27 | 391 | 17 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 20 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 22 |
| 1:16.9 | 800m | 3:12.2 | 49 | 469 | 20 |
| 1:55.6 | 1,000m | 4:49.0 | 15 | 349 | 16 |
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Workout Graph
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