Jess DiCarlo 1x1000m/0:45r row
1,000m
Meters
6:55.2
Time
3:27.6
Pace
50
Calories
Rest Distance | 13m |
---|---|
Rest Time | 0:45.0 |
Overall Distance | 1,013m |
Overall Time | 7:40.2 |
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 15 |
Stroke Count | 106 |
Drag Factor | 113 |
April 14, 2021 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:55.2 | 1,000m | 3:27.6 | 39 | 434 | 15 | |
6:55.2 | 1,000m | 3:27.6 | 39 | 434 | 15 | |
r13m |
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Workout Graph
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