Jess DiCarlo 3x2000m/2:00r row
6,000m
Meters
39:07.0
Time
3:15.5
Pace
300
Calories
| Rest Distance | 182m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,182m |
| Overall Time | 45:07.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 16 |
| Stroke Count | 675 |
| Drag Factor | 113 |
April 14, 2021 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.0 | 6,000m | 3:15.5 | 47 | 461 | 16 | |
| 13:10.8 | 2,000m | 3:17.7 | 45 | 455 | 17 | |
| 12:34.6 | 2,000m | 3:08.6 | 52 | 479 | 18 | |
| 13:21.6 | 2,000m | 3:20.4 | 43 | 449 | 16 | |
| r182m |
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Workout Graph
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