Jess DiCarlo 10:09 row
1,692m
Meters
10:09.2
Time
3:00.0
Pace
84
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 113 |
April 15, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 1,692m | 3:00.0 | 60 | 506 | 18 | 128 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 18 | 124 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 131 |
| 10:09.2 | 15m | 5:06.6 | 12 | 341 | 10 | 131 |
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