Jess DiCarlo 4:23 row
349m
Meters
4:23.9
Time
6:18.0
Pace
23
Calories
117
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 13 |
| Stroke Count | 57 |
| Drag Factor | 112 |
April 15, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 349m | 6:18.0 | 6 | 322 | 13 | 117 |
| 4:23.9 | 350m | 6:17.0 | 7 | 322 | 13 | 117 |
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Workout Graph
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