Jess DiCarlo 10:00 row
1,646m
Meters
10:00.0
Time
3:02.2
Pace
81
Calories
133
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 112 |
April 15, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,646m | 3:02.2 | 58 | 498 | 22 | 133 |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 19 | 126 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 24 | 136 |
| 6:00.0 | 347m | 2:52.9 | 68 | 533 | 23 | 139 |
| 8:00.0 | 284m | 3:31.2 | 37 | 427 | 19 | 130 |
| 10:00.0 | 360m | 2:46.6 | 76 | 560 | 25 | 138 |
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Workout Graph
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