Jess DiCarlo 15:00 row
2,648m
Meters
15:00.0
Time
2:49.9
Pace
136
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 113 |
April 18, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,648m | 2:49.9 | 71 | 545 | 17 |
| 3:00.0 | 433m | 3:27.8 | 39 | 434 | 13 |
| 6:00.0 | 506m | 2:57.8 | 62 | 514 | 15 |
| 9:00.0 | 565m | 2:39.2 | 87 | 598 | 19 |
| 12:00.0 | 571m | 2:37.6 | 89 | 607 | 19 |
| 15:00.0 | 573m | 2:37.0 | 90 | 610 | 20 |
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Workout Graph
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