Jess DiCarlo 5:00 row
940m
Meters
5:00.0
Time
2:39.5
Pace
47
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 113 |
April 20, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 133 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 119 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 132 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 136 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 141 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 21 | 140 |
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Workout Graph
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