Jess DiCarlo 5000m row
5,000m
Meters
26:49.6
Time
2:40.9
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 466 |
| Drag Factor | 114 |
May 17, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.6 | 5,000m | 2:40.9 | 84 | 588 | 17 |
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 17 |
| 5:17.0 | 2,000m | 2:38.5 | 88 | 602 | 18 |
| 5:18.0 | 3,000m | 2:39.0 | 87 | 599 | 16 |
| 5:32.5 | 4,000m | 2:46.2 | 76 | 562 | 18 |
| 5:16.8 | 5,000m | 2:38.4 | 88 | 603 | 19 |
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Workout Graph
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