Jess DiCarlo 5:00 row
878m
Meters
5:00.0
Time
2:50.8
Pace
44
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 113 |
May 20, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 17 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 18 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 18 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 17 |
| 4:00.0 | 143m | 3:29.7 | 38 | 430 | 14 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 20 |
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Workout Graph
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