Jess DiCarlo 5:00 row
941m
Meters
5:00.0
Time
2:39.4
Pace
47
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 111 |
May 25, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 19 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 21 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 21 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 20 |
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Workout Graph
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