Jess DiCarlo v3:00/r...4 row
1,483m
Meters
8:00.0
Time
2:41.8
Pace
79
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,483m |
| Overall Time | 8:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 110 |
May 25, 2021 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,483m | 2:41.8 | 83 | 584 | 21 | |
| 3:00.0 | 584m | 2:34.1 | 96 | 629 | 23 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 24 | |
| 3:00.0 | 475m | 3:09.4 | 51 | 477 | 19 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | |
| r0m |
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Workout Graph
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