Jess DiCarlo 1000m row
1,000m
Meters
5:00.7
Time
2:30.3
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 115 |
May 31, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 20 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 21 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 21 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 18 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 19 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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