Jess DiCarlo 5:00 row
889m
Meters
5:00.0
Time
2:48.7
Pace
44
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 114 |
June 06, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 17 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 18 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 16 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 16 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 19 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 18 |
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Workout Graph
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