Jess DiCarlo 5:00 row
891m
Meters
5:00.0
Time
2:48.3
Pace
44
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 107 |
June 10, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 18 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 19 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 22 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 20 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 23 |
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Workout Graph
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