Jess DiCarlo v2:00/r...2 row
726m
Meters
4:00.0
Time
2:45.2
Pace
39
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 726m |
| Overall Time | 4:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 115 |
June 18, 2021 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 726m | 2:45.2 | 78 | 566 | 21 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 24 | |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 19 | |
| r0m |
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Workout Graph
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