Jess DiCarlo 5:00 row
992m
Meters
5:00.0
Time
2:31.2
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 115 |
June 19, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 17 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 18 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 16 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 17 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 17 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 18 |
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Workout Graph
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