Jess DiCarlo 15:00 SkiErg
2,191m
Meters
15:00.0
Time
3:25.3
Pace
107
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 32 |
| Stroke Count | 480 |
| Drag Factor | 71 |
July 04, 2021 12:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,191m | 3:25.3 | 40 | 439 | 32 |
| 3:00.0 | 447m | 3:21.3 | 43 | 447 | 28 |
| 6:00.0 | 461m | 3:15.2 | 47 | 461 | 34 |
| 9:00.0 | 449m | 3:20.4 | 43 | 449 | 35 |
| 12:00.0 | 439m | 3:25.0 | 41 | 439 | 35 |
| 15:00.0 | 395m | 3:47.8 | 30 | 401 | 28 |
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Workout Graph
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