Jess DiCarlo 15:00 row
2,475m
Meters
15:00.0
Time
3:01.8
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 115 |
July 04, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,475m | 3:01.8 | 58 | 500 | 17 |
| 3:00.0 | 462m | 3:14.8 | 47 | 462 | 16 |
| 6:00.0 | 491m | 3:03.2 | 57 | 495 | 17 |
| 9:00.0 | 511m | 2:56.1 | 64 | 520 | 18 |
| 12:00.0 | 498m | 3:00.7 | 59 | 504 | 18 |
| 15:00.0 | 514m | 2:55.0 | 65 | 524 | 17 |
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Workout Graph
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