Jess DiCarlo 5:00 row
935m
Meters
5:00.0
Time
2:40.4
Pace
48
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 114 |
July 15, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 16 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 17 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 18 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 17 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 17 |
| 5:00.0 | 159m | 3:08.6 | 52 | 479 | 15 |
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Workout Graph
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